About Breathwrk: Breathing Exercises
Breathwrk is the number one app in breathing. Breathing is your body's superpower, you can create nearly instant changes in your body and mind with the power of breathing. Breathwrk guides you through quick and powerful...
Breathwrk is the number one app in breathing. Breathing is your body's superpower, you can create nearly instant changes in your body and mind with the power of breathing. Breathwrk guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance, and help you fall asleep. Learn and practice a variety of science-backed breathing methods that are guided by original music, vibrations, and visuals.
Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! With just a few minutes of Breathwrk per day, you can master the same exercises used by psychotherapists, olympic athletes, yogis, sleep doctors, navy seals, neuroscientists, and breath experts!
Choose from a vast library of exercises on everything from increasing your focus and productivity to reducing stress, stopping an anxiety attack, uplifting your mood, and more! Breathwrk can be used in certain moments, like before a big meeting or exam, or daily to wake up, regulate stress levels, and go to sleep. You can also set reminders or follow curated daily habits in the app to get the most out of your lungs.
With Breathwrk you can fully customize your breathing experience. Explore different sounds and music from Grammy Award winning artist DJ White Shadow, feel the breathing patterns with advanced vibrations, and choose between unique visuals.
Breathwrk combines various, science-based breathwork practices, including box breathing, pranayama, tummo, WHM, and more.
Join the hundreds of thousands worldwide already breathing with Breathwrk. Our users range from 7 to 77 years old, and include psychologists, college students, marathon trainers, parents of children with disabilities, Navy SEALs and more!
Unlike other mindfulness methods like meditation which take a lot of time and practice, Breathwrk is easy to learn and works fast on BOTH the mind and body! It has been scientifically proven that the pattern and way in which you breathe actually effects your mental and physical state.
Your breath is the remote control to your nervous system! Control your breath, control your life!
FEATURED IN:
Goop, Vogue, Recomendo, The Skimm, and more!
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Breath of Fire
*Clear Lungs
*Craving Curber
*Dream
*Kettlebell
*No Worries
*Okinaga I
*Okinaga II
*Okinaga III
*& More!
TRACK AND TEST PROGRESS:
*Breath Counter
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
Breathwrk is completely free, but offers a premium subscription with Breathwrk Pro. Breathwrk Pro allows you access to all breath exercises, all sounds and voiceovers, all visualizations, the ability to have unlimited favorites, and to set custom durations for breath exercises.
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at
[email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacypolicy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc.
Previous Versions
Here you can find the changelog of Breathwrk: Breathing Exercises since it was posted on our website on 2021-10-31 15:44:58.
The latest version is 11.03 and it was updated on 2024-04-19 18:38:43. See below the changes in each version.
Breathwrk: Breathing Exercises version 11.03
Updated At: 2023-11-30
Changes: Hey Breathers,
We've been working on improving the app for you, just in time for the holidays to come!
Breathe easy,
The Breathwrk Team
Breathwrk: Breathing Exercises version 10.78
Updated At: 2023-11-13
Changes: Bug fixes and stability improvements.
Breathwrk: Breathing Exercises version 10.0
Updated At: 2022-05-02
Changes: Introducing: Challenges. A new way to reach your goals and establish a deeper daily breath practice. Challenge yourself to 7 Days of Energizing exercises or our 7 Day Challenge for better Sleep.
Breathwrk: Breathing Exercises version 9.1
Updated At: 2022-04-13
Changes: In this update: bug fixes and stability improvements.
Breathwrk: Breathing Exercises version 9.0
Updated At: 2022-03-29
Changes: We are pleased to introduce Classes - longer-form content combining multiple breath exercises led by a Breath Coach with a range of effects.
Breathwrk: Breathing Exercises version 8.3
Updated At: 2022-02-11
Changes: Entirely revamped Discover Screen. We have reworked the search and discovery experience, from fancy new animations to new editorial sections, making it quicker and easier to find the breath exercises, classes, and other content you're looking for.
Also added in new content!
Breathwrk: Breathing Exercises version 8.2
Updated At: 2022-02-02
Changes: This version includes an enhanced onboarding experience for new users, as well as, bugfixes, stability improvements, and monthly and lifetime subscription options.
Breathwrk: Breathing Exercises version 1.2
Updated At: 2021-12-09
Changes: Cleaning up some bugs and listening to your feedback.
* Changed the alert sound to something less breathy
* Fixed issues with links on shares not working
* Fixed some sporadic crash issues on a few devices
Breathwrk: Breathing Exercises version 1.1
Updated At: 2021-10-27
Changes: Updated to address a few pesky bugs:
* Defaults haptics/vibrations to off on exercises that have them.
* Fixes issues with animation/sound syncing.
* Cleans up some language around which content is premium on post-exercise breath recommendations.
NOTE: Breathwrk is always free, but there is a paid subscription available (Breathwrk Pro) that unlocks all content and adds additional features like unlimited favorites and custom breath timers.
Disclaimer
Official Google Play Link
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